Category: Harmony

HOW TO ACHIEVE HARMONY?

  THROUGH OUR SPIRITUAL PRACTICES, WE ACHIEVE HARMONY WITHIN OURSELVES Achieving self-realisation means that self-integration has to take place within ourselves. By self-integration, we could say that there are three aspects to every human being: the physical, the mental, and the spiritual. In today’s world, we find that...

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THE PURPOSE OF MEDITATION

  The purpose of meditation is to bring about harmony between mind, body and spirit. The harmony already exists; all it requires is conscious recognition and experience. What is meant by experiencing harmony? The answer is simple; to be at peace with yourself; to the extent that whatever...