INTEGRATION OF BODY, MIND AND SPIRIT

 

People seek to escape from themselves because they cannot face reality. It is because of imbalance within oneself, of fragmentation that exists between the mind, body and spirit, that people try to find some form of relief in escapism.

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All unhappiness and strife in this world come because people do not function as total human beings. What is lacking is integration of body, mind and spirit.

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A balanced life, a total life, is when the physical, mental and spiritual aspects live in harmony and a person functions as one unit, as one totality.

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A spiritual unfolded person is integrated in proportion to the degree of unfoldment that has taken place.

……… Gururaj Ananda Yogi: The Master Reflects