Meditation does not change our personality. It takes away any hardness that is there and brings that mellowness which inspires love. It teaches us how to love, the meaning of love, and even how to become love itself. This is the basic change that is required within the human being today.

We meditate effortlessly – but our daily life must be filled with effort.

The value of meditation lies in this: that not only the quality of one’s life but also the quality of the environment is improved.

……… Gururaj Ananda Yogi

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